What Is Mental Health? Mental health refers to the state of our emotional, psychological and social well-being. Our mental health affects how we feel and think, also how we act in different situations. When people think of mental health, they think of conditions like anxiety or loneliness. But being in good mental health doesn’t justContinue reading “Improving your Mental Health”
Author Archives: Kriti
Social Anxiety Disorder
Social anxiety is the fear of social situations and interaction with people. Social situations can be of any kind like an event, a family gathering, a party or function. People with social anxiety have a fear of public speaking. They have a problem in interacting with a large group of people. They are very self-consciousContinue reading “Social Anxiety Disorder”
My First Blog Post
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
Introduce Yourself (Example Post)
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”
Anxiety 